Jennah Hardy

Jennah Hardy is the owner of Strive for Life, and is a personal trainer in Matthews, NC. She has been helping people strive for their fitness goals and to achieve a healthier way of living for over eight years. She has her personal training certification from ACE (American Council on Exercise) and NASM (National Academy of Sports Medicine), her certification in sports nutrition with SCW, her Prenatal/Postpartum exercise design certification through DSW, and Kids in Motion.

One of Jennah's greatest strengths is her excitement and dedication to the betterment of her clients. After your personal consultation with Jennah, she will customize a fitness program based upon your specific needs and objectives. Whether you are trying to lose weight, tone muscle, gain flexibility, or reach an athletic goal, Jennah will strive to help you reach your full potential. For those who wish to lose weight, Jennah can design a nutritional regimen to help you reach your desired, healthy weight.

Jennah is an avid athlete, who enjoys participating in many competitive sports. While soccer is one of her favorite activities, running is her one obsession. If you participate in running events in Charlotte, it is likely that you have bumped into her somewhere along the way. She has participated in 10 marathons, many 5K, 8K, 10K and half marathon races, placed first in her division in the Grand Prix Series in 2004, has run four triathlons, and spent some time on the Board of the Charlotte Track and Triathlon Club.

While running is her forte, Jennah can help anyone looking to excel in any given sporting event. Whether football, soccer, baseball, track, volleyball, or even cheerleading, Jennah can create a customized program specifically suited for your goals as an athlete.

Besides a personal trainer, Jennah has been coaching track for four years and cross country for ten years; currently at Charlotte Christian School.