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Personal Training Programs for Strive for Life
Programs


Training Packages:

All packages include a full assessment. This assessment includes testing muscle strengths and weaknesses that will give your trainer the information needed to offer exercises that will increase flexibility and strength in your weak areas. The assessment will also include taking your measurements and weight.

Current Package Pricing:

"Nice to Meet You" - $40 per 45 minute session
Personal Training Family Member using a Bosu Ball

This starter package, for new clients only, includes five forty five minute sessions and is generally for those who want to get acquainted with Strive for Life and its trainer. This package offers a low-commitment way to see what Strive for Life has to offer you! While some clients have seen impressive changes in these five sessions, this is not typical. Depending on your fitness goals and challenges, and if you like your initial free thirty minute consultation with the trainer, then it may be wise to choose a higher package.
Total Cost for "Nice to Meet You" package: $200

"Getting to Know You Better" - $50 per 60 minute session
This intermediate package includes 10 sixty minute sessions. Typically the client will begin to see changes in this month's worth of sessions. This package would also be good for anyone looking to tone up for a special event (wedding, reunion, etc.). This package also includes:
  • Body fat testing ($10 value)
  • One Free Running Clinic per month ($10 value)

  • Total Cost for "Getting to Know You Better" package: $500

    "Joining the Family" - $48 per 60 minute sessionPersonal Training Family Member using a Stability Ball
    This standard package is our most popular and includes 20 sixty minute sessions. This is where the results truly begin to manifest themselves. After two months of training many not only find their waste-line shrinking, but they may even have to make some alterations to their wardrobe! This package also includes:
  • Body fat testing ($10 value), and retesting at the end of the sessions. ($5 value)
  • One Free Running Clinic per month ($10 value)
  • One Free clinic per month (stretch, core) ($25 value)

  • Total Cost for "Joining the Family" package: $960

    "The Dynasty" - $45 per 60 minute session
    This hard core package includes 30 sixty minute sessions. Meeting 2-3 times a week, this package could last for three months! This is pretty significant seeing that most need 12-14 weeks in order to fully reach their fitness goals. This package also includes:
  • Body fat testing ($10 value), and retesting at the end of the sessions. ($5 value)
  • One Free Running Clinic per month ($10 value)
  • One Free clinic per month (stretch, core) ($25 value)
  • Strive for Life dry-fit shirt ($25 value)

  • Total Cost for "The Dynasty" package: $1350

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    Note: If an emergency arises in your life and you are not able to complete your sessions, Strive for Life may issue a refund. The amount refunded will be determined by calculating the amount of sessions completed x $60 (the normal hourly rate) minus the price you paid for the package.


    Ready to Commit to Making Yourself a Better You?

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    Other Training:

    Individual One on One Training Sessions

    45 minute session: $45
    60 minute session: $60

    Flexibility Training

    30 minute session: $35
    45 minute session: $50


    Sports Conditioning

    45 minute session: $50
    60 minute session: $65

    Group Training

    45 minute sessions
    2 people: $35 each
    3 people: $30 each
    4 people: $25 each

    60 minute sessions
    2 people: $40 each
    3 people: $35 each
    4 people: $30 each

    Group Sports Conditioning

    60 minute sessions
    2 people: $45 each
    3 people: $40 each
    4 people: $35 each


    Personal Running Program Options


    Stage 1:

    6 Week personalized program with one free consultation- $70

    Stage 2:
    6 Week personalized program plus one running session
    a week with trainer- $350

    Stage 3:
    6 Week personalized program plus two running sessions
    a week with trainer-$650

    Other Services

    Body Fat Testing: $10; retest: $5

    30 minute sessions available on request.


    Click Here to Contact us Today!



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    Created By: Joel Strasser Consulting